Recipe: Sugar Free Wholegrain Banana Cinnamon Muffins

A few days ago, MP and I both weighed ourselves on the weighing scale and he is now heavier than me despite still being shorter so I scouted the internet for a recipe that was low in calories and sugar but still yummy so he could enjoy it without the worry of the extra few pounds! Hee! I mixed and matched a few things- found a 28 calorie granola apple muffin recipe but since there were no apples in the kitchen, I changed the recipe to bananas instead and replaced the sugar with honey. I have never ever counted calories before because I dont know how but I do know that bananas are definitely more fattening that apples so Im just assuming that it is now 50 calories (probably even less!) Oh yes and it’s wheat and dairy free (no butter or milk) too! You can make the muffins vegan too by replacing the eggs with applesauce (which you can find in Adl but not in Sg)!


  • 2 cups of wholegrain millet flour
  • 1 tsp baking soda
  • 2 tsp baking powder
  • 1 tsp cinnamon
  • 1/8 tsp salt
  • 1/2 cup of honey
  • 2 eggs
  • 3 bananas (mashed)
  • 1 cup granola/cornflakes/M&Ms for toppings (do bear in mind that the type of toppings you choose to put on the muffin will affect its calorie count! =P)


1. Preheat the oven to 190C.

2. Engage a helper for the manual labour part ;)

3. Mix dry ingredients

4. Mix wet ingredients and beat well.

5. Add the dry ingredients to the wet ingredients and mix gently.

6. Pour batter into muffin pan or cups

7. Add Granola/cornflakes/M&Ms to the top of Muffins

8. Bake for 12 min-15min

9. Enjoy your hard work! And dont forget to reward the helper with one (maybe two) muffins!

Baking: Muffins, Recipes

2 Responses to Recipe: Sugar Free Wholegrain Banana Cinnamon Muffins

  1. These look so cute and yummy.

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